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WELCOME TO

GARDENED MIND THERAPY

In-Person and Virtual EMDR Therapy for unlocking resilience and lasting transformation
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Nurturing your mental health

EMDR (Eye Movement Desensitization and Reprocessing) therapy provides a powerful tool for nurturing your mental health. By facilitating the processing of past traumas and deeply ingrained negative beliefs, EMDR helps you achieve emotional healing and personal growth. This therapeutic approach supports you in overcoming stress, anxiety, and unresolved issues, ultimately leading to improved well-being and a more balanced, fulfilling life.
Best EMDR Training in 2024 – 7 Key Features to Look For

EMDR

DBT

Cultivating mental well-being like a garden.

At Gardened Mind Therapy we cultivate mental well-being by nurturing the mind as one would a garden. This approach fosters personal growth and emotional resilience through mindful, therapeutic practices.

  • Offers In-Person and Telehealth Appointments
  • Accepts Online Payments
  • Accepting New Clients
Client Portal
Request Appointment
Client Portal
Request Appointment
EMDR Therapy in Lakeland, FL | Gardened Mind Therapy

WHY EMDR?

EMDR (Eye Movement Desensitization and Reprocessing) is effective because it helps individuals process and integrate traumatic memories, reducing their emotional charge. By using guided eye movements or other forms of bilateral stimulation, EMDR allows the brain to reprocess distressing experiences, leading to significant reductions in symptoms of PTSD, anxiety, and other trauma-related issues.

Trauma Processing

Bilateral Stimulation

Effective Approach

Rapid Results

Benefits

Why Choose Us?

We offer a compassionate, client-centered approach to EMDR therapy, combined with extensive expertise and a commitment to evidence-based practices.

We provide a compassionate, non-judgmental space where clients can explore and process their traumatic experiences at their own pace.

Utilizing a well-established, research-backed approach, we offer a structured method to effectively reduce symptoms of trauma, anxiety, and stress.

We tailor the therapy to fit each client’s unique needs, ensuring a customized treatment plan that addresses individual experiences and goals.

 
 
 
 
EMDR Therapy in Lakeland, FL | Gardened Mind Therapy

EMDR

Somatic

DBT

IFS

Our Exclusive Services

We Are Focused On Helping You Enjoy A Better and Healthier Life

We believe that meaningful progress in therapy comes from the connection you build with yourself while working with a counselor to explore and understand your experiences.
 

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
— Buddha

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